25 Min Relaxing Yin Yoga | Full Body Stretch скачать в хорошем качестве

25 Min Relaxing Yin Yoga | Full Body Stretch

Today’s practice is a peaceful yin yoga session designed to help you rest and reset. We’ll be holding passive poses for about two minutes each. Asanas include: ☽ Half Butterfly ☽ Melting Heart ☽ Sphinx / Seal ☽ Crocodile ☽ Child’s Pose ☽ Eye of the Needle ☽ Supine Twist ☽ Savasana Suitable for all levels. Please feel free to use props for extra comfort and support. Thank you for joining me, Lucy x ____________________________ MEMBERSHIP Members receive an exclusive full-length (35–90 min) yoga class each month, released on a Monday. Plus occasional bonus practices 🌿 Join here:    / @lucyreynoldsyoga   (Tip: joining through a browser or computer gives you the best price and smoothest sign-up. You’ll then have access on any device.) ____________________________ CONNECT Website: https://www.lucyreynoldsyoga.com/ Instagram:   / luce_reynolds   Email: [email protected] ____________________________ DONATE Your support helps me to continue posting free yoga classes here on YouTube. Thank you so much 🙏 ✨ https://www.paypal.com/donate/?hosted... ____________________________ AFFILIATE LINKS Music: https://share.epidemicsound.com/9dtc4m ____________________________ DISCLAIMER Please consult your doctor or other healthcare provider before changing your diet or starting an exercise program. By following this video, you understand that there is a risk of injury and you agree that Lucy Reynolds Yoga has no liability to you for any and all injuries or losses that might incur.