This is how you breathe, for Instant Manifestation.. (this actually works) скачать в хорошем качестве

This is how you breathe, for Instant Manifestation.. (this actually works)

This is how you breathe, for Instant Manifestation.. Unlock the power of your breath and discover the ancient secret to instant manifestation! 🌬️✨ In this video, we dive deep into the science and spirituality of breath-work, revealing how a simple breathing technique can help you manifest your deepest desires, tap into your subconscious mind, and transform your reality. Inspired by the ancient Vigyan Bhairav Tantra and the wisdom of Lord Shiva, this method has been used for thousands of years to elevate consciousness and create lasting change. ******************************************* What You’ll Learn ✅ The connection between your breath, subconscious mind, and manifestation. The science behind how breath-work influences your nervous system and brainwaves. A step-by-step guide to the 111 Breaths Technique, a powerful practice rooted in ancient wisdom. How to use the So Hum mantra to align your breath with the cosmic rhythm and amplify your results. Practical tips to integrate this practice into your daily routine for consistent manifestation. ******************************************* Why This Works ✅ The Bhairavi Stithi (the pause between breaths) shifts your brainwaves into the alpha state, making your subconscious mind highly receptive to your intentions. The So Hum mantra harmonizes your energy channels (Ida, Pingala, and Sushumna Nadis), unlocking your divine potential. By slowing your breath to just 4 breaths per minute (like the resilient Galapagos tortoise), you conserve energy, reduce stress, and create the ideal conditions for manifestation. ******************************************* Steps to Practice ✅ Preparation: Find a quiet space, set your intention, and relax your body. Breathing Pattern: Inhale for 4 counts, hold for 7 counts, exhale for 8 counts. Repeat 5-7 times. Manifestation Moment: Visualize your desire and feel the emotions during the breath hold. Closing: Ground yourself, express gratitude, and carry the calmness into your day. ******************************************* Sources & References ✅ Vigyan Bhairav Tantra: Ancient text on meditation and breathwork. Yogic teachings on Nadis (Ida, Pingala, Sushumna) and energy channels. Scientific studies on breath control, brainwaves, and the autonomic nervous system. Research on the longevity and breathing patterns of the Galapagos tortoise. The So Hum mantra and its connection to cosmic energy flow. ******************************************* Timestamps ✅ 02:46 - The Concept of Manifestation and the Subconscious Mind 05:37 - The Science Behind Breath and the Subconscious Mind 09:28 - The Breath Manifestation Technique ******************************************* Tags ✅ #Breathwork #Manifestation #SubconsciousMind #VigyanBhairavTantra #SoHumMantra #BhairaviStithi #AncientWisdom #Spirituality #MindBodyConnection #AlphaState #EnergyHealing #ConsciousBreathing #ManifestYourDesires #SelfTransformation #Meditation #Yoga #BreathTechnique #GalapagosTortoise #DivinePotential #LawOfAttraction #Mindfulness, spiritual, spiritual journey, spiritual growth, ancient wisdom, wisdom, manifestation, manifest, how to manifest, desires, imagination, law of attraction, thoughts, mind, mind power, consciousness, subconscious, subconscious mind, mindfulness, meditation, affirmations, personal growth, self help, present moment, power of silence, higher self, inner power, you are the creator, becoming supernatural, reality, change reality, shift reality, change your reality, prana, breath, pranayama, what is prana, everything is energy, breathwork, raise your energy levels, raise your vibration, raise your energy vibration, remove toxins, remove negative energy, Prana - The Secret Energy Source That Keeps You Alive, how to increase energy, how to increase energy levels, chakras, kundalini, Higher self, Spiritual awakening, power within, within you is the power, universe, cosmic energy, vital force