20 MINUTE BARIATRIC WORKOUT Medium-intensity Cardio for 3+ months post-op weight loss surgery скачать в хорошем качестве

20 MINUTE BARIATRIC WORKOUT Medium-intensity Cardio for 3+ months post-op weight loss surgery

Get started exercising after weight loss surgery with these quick bariatric workouts. This is a medium-intensity cardio workout safe for those 3+ months post-op. These moves will help tone muscle, burn calories and tighten up loose skin. Rebecca Slick, owner of Slick Weight Loss LLC, is a bariatric registered dietitian and certified group fitness instructor. DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Slick Weight Loss LLC from any and all claims or causes of action, known or unknown, arising out of Slick Weight Loss LLC negligence.