25 Minute Fat Burning Jump Rope Workout скачать в хорошем качестве

25 Minute Fat Burning Jump Rope Workout

25 Minute Fat Burning Jump Rope Workout Join me for FREE workout every week at https://jumpropefit.com/ 25 Minute Jump Rope Fat Burning Workout! Workout Description: 1 Minute Jump Rope 30 Seconds Dumbbell Cleans 1 Minute Jump Rope 30 Seconds Bicycle Crunches 1 Minute Jump Rope 30 Seconds Alternating Dumbbell Step Ups Rest 1 Minute Repeat for 4 Rounds GET JUMP ROPE FIT Full Training Programs: https://jumpropefit.com/ 8 Week Muscle Building and Fat Loss Program: https://jumpropefit.com/jump-rope-fit... 30 Day Fat Loss & Bodyweight Program: https://jumpropefit.com/jump-rope-fit...