Moon Salutation Yoga Practice скачать в хорошем качестве

Moon Salutation Yoga Practice

Where we create space, there is potential for healing. Are you ready to create space in your life for a consistent yoga practice? Start here. This Moon Salute practice can be repeated every day. Asanas or Yoga Postures are simply containers that you place yourself inside of so you may witness or notice how you react, physically, mentally and emotionally. With consistent practice you will notice how your body on all levels changing daily, weekly, monthly and even over a year. The postures/practice do not change, but you will. This practice is an opportunity to get to know yourself just a little better and in knowing yourself, you will be better equipped to create a life that is happy, healthy and fulfilling for you and those around you. Join Beth Davis and the Living Yoga online community for a transformational 30 Day Moon Salute Yoga Challenge. Practice from wherever you are. Access more yoga with me! Get 7 Day FREE SIGN UP HERE: https://www.bethdavisyoga.com/community __________ WHAT MY STUDENTS ARE SAYING: "I come to you for help with exploring what feels vulnerable, novel, curious, difficult and/or exciting. I count on you to hold non-judgemental space as I discover and play in new territory or visit old wounds with a new lens. Marin McCue LEARN MORE HERE: https://www.bethdavisyoga.com/ Say hi on social: Facebook:   / bethdavisyoga   Instagram:   / bethdavisyoga   #Onlineyoga #hathayoga #yogaclass #moonsalutes #salutations #rites #happyandhealthy #yogaathome #collectivespace #bringyourlove #connectwithyou #digitallearning #livingyoga