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Скачать с ютуб Relaxing Bedtime Yoga for Anxiety, Insomnia, & Nocturnal Panic Attacks в хорошем качестве

Relaxing Bedtime Yoga for Anxiety, Insomnia, & Nocturnal Panic Attacks 8 лет назад


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Relaxing Bedtime Yoga for Anxiety, Insomnia, & Nocturnal Panic Attacks

Hi friends! This is a yoga sequence designed to prepare your mind and body to relax before sleep. I've had lots of experiences with nighttime anxiety, including nocturnal panic attacks, so I'm hoping this video is really helpful for you! WEBSITE: https://maliayoga.com/ Disclaimer: As with any exercise program, please consult a doctor before beginning. By using this video, you agree that it is at your own risk and hold MaliaYoga harmless for any and all injuries or damages resulting.

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