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What's the difference between

Lorraine Murray, expert meditation teacher and founder of the Connected Kids Method© of teaching meditation for all ages (adults, teens and kids), asks the questions... "What's the difference between meditation and mindfulness" She presents a way to think about this and how it's important for personal practice and teaching young people. Lorraine is an author with 3 published books on teaching meditation to young people. She was also a foster mum for 10 years, who worked with trauma-experienced children from age 3 to 17. She runs an online, accredited teaching program, Connected Kids, to help parents, carers, educators, trauma professionals, and others share meditation skills with kids and teens. New to Connected Kids? Start here https://teachchildrenmeditation.com/m... Follow us on Instagram / connectedkids Like us on Facebook / connectedkids Join our free community / calmkidsconnectedkids Follow Lorraine on LinkedIn / lorraine-e-murray-7107b010 Lorraine's Books on Teaching Meditation https://teachchildrenmeditation.com/h... Articles and Blogs https://teachchildrenmeditation.com/m... #meditation #mindfulness #mindfulparenting #mindfulnesseducation #mindfulschools #connectedkids #mindfulnessmeditation #kids #kindergarten #children #teens #mindfulnessteach #onlinelearning #trauma #foster #emotionalwellbeing #adhd #autism #wellbeing #adoption #socialwork #whatismeditation #whatismindfulness #differencebetweenmeditationandmindfulness