Prep Hacks - Healthy Summer Shredding Tips | Part 2 скачать в хорошем качестве

Prep Hacks - Healthy Summer Shredding Tips | Part 2

I love these tips to get you shredded for summer. These diet hacks are things that come in handy now as well as any time of year. Whether you are doing a bodybuilding competition prep, summer shredding for the wedding or vacation or just trying to lose some extra body fat, this fat loss guide will help you make your weight loss goals more attainable. If you missed part 1, click here:    • PREP HACKS and how to make your competitio...   ------------------------------- 📚Join My Private Educational Community HERE: https://www.skool.com/aegisnutritiona... 🔔Subscribe for Expert Tips on Muscle Building, Nutrition, and Creating Your Dream Life.    / @daviddemesquita   🏆Customized Nutrition, Training, and Competition Prep or Lifestyle Coaching with my team: https://go.theaegisnutrition.com/appl... 📈 BEST RESOURCES Amazon Favorites: https://www.amazon.com/shop/dynamite_d Best Supplements at Morphogen Nutrition (code David10): https://www.morphogennutrition.com/?b... Order Labs and GI Mapping: https://www.sagebio.com/?fbclid=PAQ0x... My Preferred Peptides: https://go.biolongevitylabs.com/SH9 Code DavidD AlgoRX Pharmacy https://app.algorx.ai/?ref=DAVID code David Prevent Hair Loss with Intelligent Elephant: https://intelligent.shop/DAVID Biotracking Ring from UltraHuman: http://ultrahuman.com/dynamite_d Genius Shots Discount: https://get.aspr.app/SH11XN ✅ Important Link to Follow 🔗 Apply for Coaching: https://go.theaegisnutrition.com/appl... 🔗 Linktree: https://linktr.ee/David_DeMesquita Stay Connected With Me. Instagram:   / dynamite_d   Tiktok:   / daviddemesquita   Discord:   / discord   Website: https://www.theaegisnutrition.com 📩 For inquiries: david@theaegisnutrition.com ------------------------------- ⏳ Chapters: 0:00 Intro 0:45 - Lemons 1:18 - Cucumbers 2:15 - Pickles 2:45 - Potatoes 3:24 - Sauerkraut 3:45 - Kimchi 4:37 - Sauces 4:41 - Salsa 5:01 - Soy Sauce 5:56 - Green Dragon Sauce 6:20 - Hot Sauce 7:07 - Caffeine & Nicotine Gum 8:23 - Laxative Tea ------------------------------- 💬 About me: I'm a professional Olympian coach and national bodybuilder based in Atlanta, GA. My goal is to make others' lives better through creating a lifestyle for health, longevity and maximum athletic performance, through a holistic and functional approach, from gut health to PED support. ------------------------------- 📝 Disclaimers: David DeMesquita is not a doctor or a medical professional. Always consult a physician before starting any exercise program or diet. Use of this information is strictly at your own risk. We will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to financial loss, injury, illness or death. If you buy something through one of the links in this description, I may earn a commission at no extra cost to you. This helps me in my mission to put out more valuable content to you!