5 Best Obliques Exercises (LOSE THE MUFFIN TOP!!) скачать в хорошем качестве

5 Best Obliques Exercises (LOSE THE MUFFIN TOP!!)

The best obliques exercises can be found in our 90 day fitness and nutrition system http://athleanx.com/x/best-obliques-e... These 5 best obliques exercises will show you how to lose your muffin top at home! This is the best obliques workout for anyone who is short on time. It’s also the ideal way to get rid of muffin top if you have little or no equipment at your disposal. The 5 best muffin top exercises in this obliques workout are challenging. So it’s worth giving each of the oblique exercises a try before attempting the entire workout to lose muffin top. For each of these obliques exercises you’ll do 10-12 reps before moving on to the next move in this best obliques workout. If you are a beginner you’ll want to shoot for 1-2 rounds of these muffin top exercises. If you are more advanced, you can shoot for 3-4 rounds of these moves to get rid of muffin top. If you are looking for the best oblique workout, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-pro... Here are the 5 best exercises to get rid of muffin top: 1) Side Plank Leg Lift 2) Single Arm Reverse Lunge and Press 3) Hip Up 4) Spiderman Pushup 5) Side Plank Lateral Raise For more great obliques workouts, subscribe to our Youtube channel    / womensworkouts