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after this..I was thinking about dropping a weight class. I also need to find a way to balance my work in life with the opportunity to compete. The last eight competitions that I wanted to participate in had to be set aside due to family and work. Only reason I was able to actually compete for this one is since my kids started training.And my wife got excited for him to participate. my kid won gold though. The 10-days of 12-16 hr work days leading up to this... don't think that helped my situation. I was thoroughly cooked between thu-today. Thu and Friday i spent all day helping fam members moving furniture and driving - so that was another back and forth... was out of the house front 7a - 7p on Friday. Got to bed around midnight. Did the morning thing with my kid. Although I got a nap in before my match, which helped I think. But... it was a chore getting out of bed. Was tired coming into this. Subscribe to the channel! / @strengthdojo #strengthdojo -- My name is Belal Khan. I'm a martial artist with a foundation in strength training. For the last few years I've been helping people get stronger with greater mobility. My focus here is to inspire self-confidence through martial arts based strength training. Welcome to the StrengthDojo! Strength, mobility, and recovery from a marital artist. Instagram: / strengthdojo Instagram: / belalkhancept