Why Meditation Doesn't Work for High-Achievers (And What Actually Does) скачать в хорошем качестве

Why Meditation Doesn't Work for High-Achievers (And What Actually Does)

👉 REGISTER FOR FREE INTRO TALK: https://bit.ly/free-intro-talk Spots are limited. Secure yours now. ━━━━━━━━━━━━━━━━━━━━━━ Have you tried meditation and it just didn't work? You're not broken, and you don't lack discipline. The problem is that your nervous system is overstimulated, and the meditation apps and guided practices you've been using weren't designed for that reality. In this video, I break down: ✨ Why your brain refuses to "quiet down" (it's a nervous system issue, not a you issue) ✨ The biggest meditation myth keeping you stuck ✨ Why trying harder actually makes meditation worse ✨ What makes Ritam Meditation different (and effortless from day one) ✨ Real results from women with ADHD, demanding careers, and full lives If you're a woman who holds it all together (even when it doesn't feel like it) and you've been searching for a meditation practice that actually works for the way your brain operates, this video is for you. ━━━━━━━━━━━━━━━━━━━━━━ 📅 READY TO LEARN MORE? Register for a free intro talk: https://bit.ly/free-intro-talk In the intro talk, I'll walk you through: → The full science of why meditation apps and guided practices haven't worked for you → What makes Ritam Meditation different from apps and guided practices → What you can expect when you learn the technique → Whether this practice is right for you No pressure. No sales pitch. Just honest, grounded information so you can make an empowered decision. These intimate sessions are limited to small groups so there's space for questions and real conversation. ━━━━━━━━━━━━━━━━━━━━━━ ⏱️ TIMESTAMPS: 0:00 - Introduction: You're Not Broken 0:44 - What's Really Going On in Your Nervous System 2:00 - The Biggest Meditation Myth Keeping You Stuck 2:50 - What Makes Ritam Meditation Different 4:15 - Register for a Free Intro Talk 4:50 - Closing ━━━━━━━━━━━━━━━━━━━━━━ ABOUT RITAM MEDITATION: Ritam Meditation is an effortless technique designed for women who hold it all together while running on fumes. It gives you access to deep rest without trying to control your thoughts or force yourself to focus. ABOUT ME: I'm Faviana, and I teach Ritam Meditation specifically to professional women dealing with burnout and nervous system dysregulation. Through my company Pure Ritam, I help women reclaim their truth and create lives of balance, rest, and joy. ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT WITH ME: Website: pureritam.com Instagram: @pureritam TikTok: @pureritam Register for intro talk: https://bit.ly/free-intro-talk ━━━━━━━━━━━━━━━━━━━━━━ #meditation #mindfulness #burnout #nervoussystem #ritammeditation #transcendentalmeditation #stressrelief #womenofcolor #burnoutrecovery #mentalhealth #highachievers #professionalwomen #meditationformoms #anxietyrelief #restorativepractices