Turkish White Bean Salad Recipe | Easy Bean Salad (Mediterranean Diet Recipe) скачать в хорошем качестве

Turkish White Bean Salad Recipe | Easy Bean Salad (Mediterranean Diet Recipe)

Learn how to make Turkish white bean salad with this easy bean salad recipe! This salad recipe is loaded with plant-based protein and bold Mediterranean flavors like sumac and simple ingredients like white beans, tomatoes, onions, parsley and garlic. Plus, this bean salad is a Mediterranean diet recipe you can make in 10-minutes or less! #beansalad #mediterraneandiet #mediterraneansalad #beans #beanrecipes #highprotein 👉FULL RECIPE: https://themeddish.com/Turkish-White-... More Mediterranean Diet Recipes:    • Mediterranean Diet Recipes | The Mediterra...   More Mediterranean Salad Recipes:    • Mediterranean Salad Recipes | The Mediterr...   👉POPULAR PRODUCTS My Cookbook: https://themediterraneandish.com/cook... Mediterranean Spices: https://bit.ly/TMD-Spices Extra Virgin Olive Oil: https://bit.ly/TMD-EVOO SHOP: https://shop.themediterraneandish.com/ 🍅INGREDIENTS: 🍅 🔹 ¼ cup extra virgin olive oil (I used Spanish Hojiblanca EVOO) 🔹 1 small red onion, halved and thinly sliced 🔹 2 garlic cloves, minced 🔹 5 tablespoons red wine vinegar 🔹 Juice of 1 large lemon 🔹 Kosher salt and black pepper 🔹 2 teaspoons sumac, more for later 🔹 1 15-ounce can cannellini beans, drained and rinsed 🔹 3 Roma tomatoes cut into wedges 🔹 ½ cup packed chopped fresh parsley 📌CONNECT WITH US📌 Website: https://themediterraneandish.com/ TikTok:   / themediterraneandish   Instagram:   / themediterraneandish   Facebook: https://fb.com/TheMediterraneanDish/ Pinterest:   / themeddish   Subscribe for more recipes: https://bit.ly/TMDYouTube-Subscribe ⏱️CHAPTERS⏱️ 0:00​​ Intro 0:11​ Prepping the red onion 0:55 Tip for reducing "bite" of red onion 1:05 Chopping the tomato 1:17​ Tip for more flavorful parsley 1:30 Adding the Mediterranean seasonings and olive oil 2:14 Tip for making ahead 2:33​ Taste test #MediterraneanFood #MediterraneanDiet #HealthyEating Your top and best resource for easy Mediterranean recipes and more! The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com. My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East. I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel. Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.