RETURN Africa - Nature & Neuroscience Wellbeing Webinar hosted by Dr Kirti Ranchod скачать в хорошем качестве

RETURN Africa - Nature & Neuroscience Wellbeing Webinar hosted by Dr Kirti Ranchod

RETURN Africa recently hosted a webinar with Dr Kirti Ranchod, diving into innovative wellness strategies, brain skills techniques, and nature-based tools to enhance mental wellbeing. The session explored practical ways to boost brain health and introduced the Nature & Neuroscience Wellbeing Retreat at Pafuri Camp, a unique experience blending cutting-edge neuroscience with the restorative power of nature. Who is Dr Kirti: Dr. Kirti Ranchod, a neurologist and founder of Memorability, is dedicated to making brain health tools accessible and effective. She co-founded and chairs the African Brain Health Network and is a Global Atlantic Fellow for Equity in Brain Health. With extensive experience in medicine and neurology, she has served on the board of Alzheimer's South Africa. Dr. Kirti offers courses, masterclasses, and consulting to optimise brain performance through neuroscience and brain skills training. She emphasises cultural capital in brain health and has led workshops with various organisations. Featured in numerous media outlets, her publications cover topics like sleep, chronic stress, and dementia. Dr. Kirti also hosts regular mental wellness walkabouts and a webinar series, and co-organised a Pan-African brain health convening. For more on this retreat, visit: https://returnafrica.com/nature-neuro... For more information, visit our website: https://returnafrica.com/