Warming Energy Bars [Kim Cooks Live + Q&A] скачать в хорошем качестве

Warming Energy Bars [Kim Cooks Live + Q&A]

Subscribe for more health, beauty and wellness tips: http://www.youtube.com/subscription_c... Warming Energy Bars Recipe: Ingredients: 1 cup raw sunflower seeds (sprouted or presoaked) 1 cup raw pumpkin seeds (sprouted or presoaked) 1 full teaspoon cinnamon 1/2 teaspoon cardamom 1/8 teaspoon of Himalayan sea salt (Frontier Brand) 12 pitted dates 1/4 cup (or more, depending) coconut nectar Directions: You can make these in a Vitamix but I like to use a food processor for the texture. Add all ingredients into the processor and blend for 30-60 seconds or so. Then add the pitted dates and coconut nectar and mix for another minute or so. Press the mixture into the bottom of a glass dish (size of dish will vary depending on the amount you make). Leave in the fridge for an hour or so and then cut them into bars. Great for on-the-go snacks..Enjoy! Cuisinart DLC-10SY Pro Classic 7-Cup Food Processor, White: http://amzn.to/2kkxXeU Frontier Co-op Pink Himalayan Salt, 4.48 Ounce: http://amzn.to/2C2DzCx For more health tips, visit my blog: https://shop.mysolluna.com/ Follow me on Instagram:   / _kimberlysnyder   Facebook:   / kimberlysnydercn   Twitter:   / _kimberlysnyder   Pinterest:   / mysolluna