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Pete Donno, author of A Manual for the Human Spirit, has spent years exploring the deeper forces that shape human experience — from the conditioning of the mind to energy, awareness, and attention. Drawing on lived experience and decades of inquiry, Pete shares how much of what we think, feel, and believe is learned, inherited, and unconsciously reinforced. In this episode, we explore the nature of conditioning, the relationship between mind and heart, and what it means to reconnect with the deeper self beneath habit and fear. Pete reflects on awareness, energy, connection, and the courage it takes to question what is familiar, step beyond limitation, and live with greater clarity and presence. Fiora’s World Podcast is a space for real stories, lived experiences, and inspiration for anyone navigating personal growth, self-discovery, and meaningful inner change. Listen to the music inspired by my journey: / @fiora_anicca Subscribe to Fiora’s World Podcast for more transformative conversations, real-life awakenings, and stories of courage, awareness, and change. Credits & Links Host: Fiora Anicca – @Fiora_Anicca Website: www.fioraanicca.com Instagram: @fiora_anicca Guest: Pete Donno – Author of A Manual for the Human Spirit | Spiritual Teacher Website: multiversalenergy.com Instagram: @petedonno Filmed, produced, edited & colour graded by: Rosso Film & Photography Instagram: @rosso_film_photography Email: rossotierney@gmail.com Want to appear on the podcast and share your story or expertise? 📩 Email: fiorasworldpodcast@gmail.com #PeteDonno #HumanSpirit #PersonalGrowth #Awareness #Energy 00:00 Introduction 03:00 The conditioned mind 08:30 Learning and belief systems 14:10 Attention and awareness 19:45 The heart and inner guidance 25:20 Energy and connection 31:10 Fear and resistance 37:00 Doing what feels uncomfortable 42:50 Living beyond conditioning 49:30 Presence and clarity 55:10 Reflections on the human spirit 1:02:00 Closing thoughts