Day 6 Energy Reset Use The Power of Your Thoughts скачать в хорошем качестве

Day 6 Energy Reset Use The Power of Your Thoughts

Day 6 Energy Reset Today we use nature’s electromagnetic frequency to ground your energy, and then create a night routine that supports clarity and alignment. Your Day 6 Actions: 1.Drink water — nourish your system. 2. Write down 3 things you have achieved - gathering evidence like a detective, and rewiring your brain with certainty 3. Move your body for 5 mins 4. Anchor into one strong good feelings of LOVE, a memory - write it down 5.Pick a small action like tapping your leg, clench your fist - I will prompt you when to do this later. 6. Close your eyes, visualise the LOVE, the GOOD thoughts, imagine it with all your sense. Follow along with my guided visualisation and go with it. CELEBRATE after every step! Enjoy! x Betty p.s the book I was referencing is called, "Man's Search For Meaning" by Viktor E. Frankl