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In this conversation, Dr. Nario discusses the significance of LL37, an antimicrobial peptide that plays a crucial role in the immune system and anti-aging. He explains its benefits, clinical applications, safety protocols, and the importance of vitamin D and lifestyle factors in enhancing LL37 production. The discussion emphasizes the need for medical guidance when using peptides and the potential of LL37 as a natural antibiotic and tissue repair signal. Takeaways LL37 is a powerful natural defense molecule. It acts as an antimicrobial peptide, helping the immune system. LL37 controls inflammation and aids in tissue repair. Aging leads to a decline in LL37 production. LL37 can be used alongside antibiotics to enhance effectiveness. Clinical guidance is essential when using LL37. High doses of LL37 can lead to toxicity. Vitamin D is crucial for LL37 production. Lifestyle factors like exercise and sleep influence LL37 levels. LL37 is not FDA approved and should be used cautiously. Royal Medical 800-625-3837 for testosterone replacement. Ask for Dane. Use promo code vitality1 https://www.royalmedicalcenters.com/ Here's where I buy peptides, Glutathione and other pharmacy compounds. Use the promo code vitality1 at checkout for $10 off anything you buy. https://www.invigormedical.com/ True Nutrition custom protein, https://www.truenutrition.com/STEVE74751 Check out Steve's website below! https://stevemain.com Check out Parkway Athletic Club: https://parkwayathleticclub.com Chapters 00:00 Introduction to Integrative Medicine 01:20 Understanding LL37: The Antimicrobial Peptide 03:17 Benefits of LL37: Immune Support and Anti-Aging 07:08 Clinical Applications and Considerations for LL37 10:20 Safety and Protocols for LL37 Usage 13:31 Enhancing LL37 Production Naturally #fitness #nutrition #health #healthclubs #gyms #workout #exercise #liftweights #stevemain #over50 #testosterone #trt #fitover50 #parkwayathleticclub.com #fitnesstips #diet #fitover60 #parkwayathleticclub #weightlifting #PAC #CarsonCity #Sparks #Reno #NorthernNV @parkway-athletic-club