I tried Kpop Idol ITZY YEJI’S Diet & Workout for a day | Kpop Diet Challenge (Modified) скачать в хорошем качестве

I tried Kpop Idol ITZY YEJI’S Diet & Workout for a day | Kpop Diet Challenge (Modified)

Another episode of Kpop Diet challenge! In today's video, I tried ITZY Yeji's Diet & Workout with a lil bit of modification. This is what I found about her diet plan: Breakfast: Watermelon Lunch: Chicken with Sauce Snack: Watermelon Dinner: Chicken Salad But since I just can't without the carbs lol so I modified the lunch and the dinner menu. Personally, I think ITZY members have the most realistic diet plan compared to other Kpop Idol diets (Mostly extreme) but still only recommended for the short-term plan (prob 3 days?). For the workout, I also didn't find any specific sources but she usually do pilates/ yoga for stretching in the morning and any cardio (HIIT/ Dance Workout) in the evening. These are the video that I used Stretching:    • 10 MIN ITZY INSPIRED FULL BODY STRETCH | K...   Dance Workout :    • ITZY Abs Workout - Dalla Dalla & Wannabe   Anw, thanks for watching! What should I try next? #kpopdiet #dietchallenge #itzy #itzyyeji