How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries скачать в хорошем качестве

How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries

How to protect your wrists for boxing training to prevent injuries. Tony Jeffries gives you some methods for you to prevent your wrist from being injured while boxing training. Wrist injury is one of the most common injuries that I see in boxing training. If you are looking for boxing injury prevention or you want to avoid some wrist pain while training then this video is perfect for you. RELATED BOXING VIDEOS VIDEOS: How to wrap your own hands for boxing:    • How to wrap your own hands for boxing...   4 Realistic Boxing Combinations You Should Train for Real Fights:    • 4 Realistic Boxing Combinations You S...   How to KEEP Your EYES Open in BOXING While Getting PUNCHED in the Face | Boxing Tips:    • How to KEEP Your EYES Open in BOXING ...   The Worst Mistake in SHADOW BOXING that You should Avoid:    • The Worst Mistake in SHADOW BOXING th...   0:00 How to Protect Your Wrists for boxing training to prevent injuries 0:40 Punching incorrectly - Hooks and Uppercut 1:37 Using a white athletic tape 2:40 Wrapping your hands 4:33 Final layer of protection Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/drills MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Follow me on Twitter:   / tony_jeffries   My Clothes and Equipment: https://store.boxnburn.com/collection... My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers #Boxing #Boxingtraining