Keto Sourdough Bread (Made with Lupin Flour) скачать в хорошем качестве

Keto Sourdough Bread (Made with Lupin Flour)

Hi Everybody! I'm so thrilled to finally be sharing my Keto Sourdough Bread recipe with you all! Creating this recipe has been a journey and now that I have perfected it, it time to show you guys how to make this delicious bread. You're going to love having another option for bread on your Keto journey, I know I do. So go ahead and kick your feet up and get comfortable because this video is a long one. Sorry about that, I cut down where I could but I wanted to make sure you guys were well informed for this recipe and hopefully you won't have any trouble making your loaf of sourdough. Please enjoy this video and don't forget to LIKE, SHARE & SUBSCRIBE! Get the full written recipe here: https://www.idontsugarcoat.com/lupin-... Disclaimer: The links in this video are affiliate links. And as an Amazon Associate, I earn from qualifying purchases. Equipment: Ring Light Kit: https://amzn.to/3b0lc2p Lighting Kit: https://amzn.to/2UOvRHv Microphone: https://amzn.to/2JLI0H2 Camera: Canon 80D: https://amzn.to/3ed2Rki Kitchen Aid Stand Mixer: https://amzn.to/2wkCJ6f Bread Proofer: https://amzn.to/3c7KVGg Bread Proofing Basket Set: https://amzn.to/3c7EKlw Ingredients: Vital Wheat Gluten: https://amzn.to/3aP2ESh Lupin Flour: https://amzn.to/3aPuTAw Oat Fiber: https://amzn.to/2XeEeOj Xanthan Gum: https://amzn.to/2Xe9UTW Recipe Ingredients: 1 1/2 cup (180g) Vital Wheat Gluten 2/3 cup + 1 tbsp (88g) Lupin Flour 1/2 cup + 1/2 tbsp (39g) Oat Fiber 1 tbsp Olive Oil 2 tsp Salt 1/2 tsp Xanthan Gum 1 tbsp (12g) Instant or Quick Rise Yeast 1 tsp Honey (to activate the yeast) 475g Hot water (between 120F - 130F) 200g Lupin Sourdough Starter Nutritional Facts for 1 whole loaf cut into 13 slices. For 1 slice: 91.6 Calories, 2g Fat, 1.7g Net Carbs, 15.0g Protein. Nutritional Facts for 2 loaves cut into 13 slices. For 1 slice: 45 Calories, 1.0g Fat, 0.9g Net Carbs, 7.5g Protein. ​ Follow Me on my other Social Media: Facebook: http://bit.ly/idscfacebookpage Instagram: http://bit.ly/idscinstagram Pinterest:   / idsctwenty   I also have a Facebook group called Keto With Friends if you would like to join for some love and support! Keto With Friends: https://www.facebook.com/groups/24262... Intro Template: https://www.videoblocks.com/ Intro Music: https://www.epidemicsound.com/track/b... Video Music Track: https://www.epidemicsound.com/track/z... Outro Template: https://www.videoblocks.com/