What is ADHD ? & How Anyone Can Improve Their Focus скачать в хорошем качестве

What is ADHD ? & How Anyone Can Improve Their Focus

adhd-questionnaire-ASRS111.pdf https://share.google/1movhMKV0LNpkVz9R Are you struggling with poor focus, restlessness, overthinking, or constant distraction? You’re not lazy — it could be ADHD (Attention Deficit Hyperactivity Disorder). In this video, Psychiatrist Dr. Neena Vijayvargiya explains what ADHD actually is, why your brain finds it hard to focus, and how ADHD affects attention, motivation, memory, and daily life — in children, teens, and adults. This is not motivational talk — this video breaks ADHD down scientifically and practically, so you finally understand what’s happening inside your brain. Timestamps 00:00 – Simple focus self-check 01:10 – Myth & Fact About ADHD 02:07 – Dopamine Economics 02:32 – The Market place 02:59 – Addictive Pattern of ADHD Brain 03:25 – ADHD Brain is not distracted 04:20 – Why ADHD Brain lazy? 04:45 – Identity Distortion 05:38 – How to Check whether you ADHD Or Not? 06:02 – How to Fix ADHD? 07:55 – When to go to Psychiatrist? 08:42 – Few Therapies in ADHD 09:10 – Outro In This ADHD Video, You’ll Learn: • What ADHD actually means • Why focus feels impossible even when you try • How dopamine works differently in ADHD • Practical ways to improve attention & clarity • Daily habits that support ADHD brains • Doctor-recommended guidance for ADHD management If you or your loved one struggles with short attention span, mental restlessness, procrastination, or constant mind wandering, this video will help you understand ADHD without fear or stigma. 💬 Watch till the end — understanding ADHD is the first step to managing it better. About Dr. Neena Vijayvargiya Dr. Neena Vijayvargiya is a Neuropsychiatrist & Counsellor at Affinity Hospital, Kota, who explains mental health topics in a simple, relatable way to spread awareness and help people live healthier lives. 📍 Hospital Address: Affinity Hospital 4-B-6, Talwandi, Kota, Rajasthan – 324005 📞 Helpline Numbers: 8005649782 | 6350180497 BACKGROUND MUSIC CREDITS GOES TO - PIXABAY - Petrushkasound https://pixabay.com/music/meditations... ADHD, attention deficit hyperactivity disorder, ADHD symptoms, ADHD in adults, ADHD focus problems, psychiatrist explains ADHD, how to improve focus, ADHD dopamine, ADHD brain, ADHD treatment India, Dr Neena Vijayvargiya, Affinity Hospital Kota, best psychiatrist in Kota #drneenavijayvargiya #adhd #attentiondeficit #psychiatrist #mentalhealthawareness #affinityhospital #kota #brainhealth #focusproblems #mentalclarity