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Скачать с ютуб 15 Minute Abs Workout - Can You Finish Every Exercise? в хорошем качестве

15 Minute Abs Workout - Can You Finish Every Exercise? 2 года назад


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15 Minute Abs Workout - Can You Finish Every Exercise?

📆 Join The 31 Days of Fitness Series: https://www.achvpeak.com 📆 15-Minute Abs Workout: 1. 15 Abs Exercises - No Repeats 2. 40 Sec on // 20 Sec Off 3. Do NOT Give up! Keep Pushing 4. Duration: 15:00 ABS WORKOUT EXERCISES: 1. Cross Body Crunches 2. Flutter Kicks 3. Side Leg Lift - L 4. Side Leg Lift - R 5. Heel Touches 6. Leg Lifts 7. Bicycle Crunches 8. Levitation Crunches 9. Side Plank Reach Through - L 10. Side Plank Reach Through - R 11. Reverse Crunches 12. Hollow Body Hold #absworkout #coreworkout #absworkoutathome #absworkoutforbeginners ⚡⚡ Become A Full Access Member: https://bit.ly/Full-Access-Member ⚡⚡ 🆒Get ACHV PEAK Apparel, workouts logs, and bands here: https://shop.achvpeak.com 🆒 FOLLOW US ON OUR SOCIALS: Facebook:   / achvpeak   Instagram: @AchvPeak We always appreciate feedback so please leave a comment and let us know what you would like to see in future videos! PLEASE NOTE: All information provided by ACHV PEAK is of a general nature and is furnished only for entertainment purposes only. None of the information in our videos is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold ACHV PEAK harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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