Скачать с ютуб ABS ROUTINE FOR KIDS: LOW IMPACT EXERCISE в хорошем качестве

ABS ROUTINE FOR KIDS: LOW IMPACT EXERCISE

Today's workout for kids features a series of abs exercises that can help them burn a lot of belly fat!! This low-impact routine is perfect for anyone who needs to get rid of abdominal fat. These low-impact exercises won't cause injuries to kids' joints, especially protecting their knees. We'll do a series of floor exercises that will require the little ones to use their abs a lot, and this will be done in two sets. Your kids can get a super toned belly and a stronger core, which will help them improve their balance and body stability by doing this routine every day!! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Leg Lifts 00:20 Rest 00:38 Swing Backs 01:05 Rest 01:23 Up Up Down Down 01:57 Rest 02:16 Knee Tuch Crunches 02:47 Rest 03:05 Leg Drops 03:45 Rest 04:04 Oblique Twists 04:32 Rest 04:51 Plank 05:21 Rest 05:39 Scissor Kicks 05:57 Rest 06:24 Leg Lifts 06:44 Rest 07:02 Swing Backs 07:29 Rest 07:48 Up Up Down Down 08:22 Rest 08:40 Knee Tuch Crunches 09:11 Rest 09:29 Leg Drops 10:10 Rest 10:28 Oblique Twists 10:57 Rest 11:15 Plank 11:45 Rest 12:03 Scissor Kicks