It Works If You Do It Your Way скачать в хорошем качестве

It Works If You Do It Your Way

One of the best things about being your own boss? You can work in your pyjamas and that's exactly what I'm doing in this episode! But it's about so much more than just comfort, it's about recognising that you get to make the rules now. You can choose your hours, work under a blanket if that soothes your nervous system, and build routines that actually suit you. This episode is a gentle reminder that when you run your own business, you don't have to follow someone else's version of how things "should" be done. Let's talk about creating a sustainable way of working that honours who you are and what you need. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Book now available: https://drhayleydquinn.com/product/book/ Join Time To Thrive In Person Retreat https://drhayleydquinn.myflodesk.com/... Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/... Instagram:   / drhayleydquinn   LinkedIn:    / dr-hayley-d-quinn-43386533   Facebook:   / drhayleydquinn   00:00 – Challenging the "professional" rulebook 01:21 – Honouring your nervous system and sensory needs at work 01:52 – You are the boss of you: Creating sustainable business standards 02:53 – Finding what works for your unique self 03:53 – A message for "Future You 04:21 – Final thoughts and resources #businessowner #australianbusinessowner #SelfCareMatters #YouMatter #GoGently #Compassion #SelfCompassion #BurnoutPrevention #AvoidBurnout #smallbusinesscoach #businesscoachingforwomen #timetothrive #burnoutcoach #drhayleydquinn #mindsetcoach #shorts #Youtubeshorts #Wellness #Mentalhealth #Mentalwellbeing