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Join me in this inspiring episode of Rhiannon in Conversation With... as I talk with professional gravel cyclist Maddy Nutt about her journey as a neurodivergent athlete. 🚴♀️✨ Maddy opens up about how her autism has shaped her life, from thriving as a privateer cyclist to navigating the social and sensory challenges of the competitive cycling world. We discuss the unique strengths neurodivergence brings to sport, the intricacies of gravel cycling, and Maddy's experiences balancing independence with the demands of competition. Whether you're an aspiring athlete or someone curious about neurodiversity in sports, this conversation offers powerful insights and practical advice. Chapters 00:00 Introduction to Maddy Nutt and Gravel Cycling 03:05 The Entrepreneurial Spirit of Privateering 06:04 Control and Autonomy in Competitive Cycling 08:57 Mindfulness and Problem Solving on Long Rides 12:06 Social Dynamics in Cycling 15:06 Finding Passion in Gravel Racing 18:05 The Unique Aspects of Gravel Racing 20:58 The Future of Team Dynamics in Gravel Racing 24:10 Quality of Life and Personal Preferences in Racing 27:00 Masking and Social Interactions in Cycling 28:28 Navigating Social Interactions and Personal Energy 32:36 The Joy of Missing Out (JOMO) vs. Fear of Missing Out (FOMO) 34:25 Passions and Personal Fulfillment 39:49 Understanding Autism and Personal Experiences 46:42 The Impact of Diagnosis and Social Expectations 52:55 Getting Started with Cycling: Tips for Beginners 👉 Don’t forget to like, comment, and subscribe for more interviews exploring neurodiversity in sport and beyond! 📌 Follow Maddy on Instagram: @maddy_nutty 📌 Follow Rhiannon on Instagram: @theactiveautist #NeurodiversityInSport #GravelCycling #CyclingTips #AutisticAthletes #PrivateerAthlete #InclusionInSport #SportsInterview #RhiannonInConversationWith #MaddyNutt