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Have you ever wondered who you really are beneath the layers of roles, expectations, and survival mechanisms? In this video, trauma recovery coach and complex trauma instructor Kerri McKenna Reece takes you on a heartfelt journey into the core of identity, exploring how trauma shapes and distorts our sense of self. Drawing from her own healing journey and professional expertise, Kerri shares powerful insights into why survivors of complex trauma often feel disconnected from their authentic selves—and how we can begin the process of reclaiming who we truly are. Through compassionate guidance, she unpacks: How early experiences and survival roles shape our identity Why trauma creates a disconnection from our authentic selves Practical steps to start peeling back the layers of survival and rediscovering your true self Whether you’re grappling with feelings of self-doubt, wear different masks to fit in, or struggle to set boundaries, this video offers hope, validation, and tools to support your healing journey. 💛 You are worthy of love, connection, and authenticity. 💛 If this resonates with you, please like, comment, and subscribe. Together, we’ll continue to explore the path to healing and self-discovery—one step at a time. If you're interested in private coaching sessions with Kerri McKenna Reece, schedule a consultation here: https://kerricoaching.com/work-with-me If you're looking for a support group, join the TraumaWell Support Collective here: / traumawellsupportcollective Learn more about Kerri and her journey healing from years of childhood sexual abuse and trauma: • Journey of Recovery DISCLAIMER: I, Kerri McKenna Reece, am not a doctor or licensed therapist. I am a certified and accredited Trauma Recovery Coach through the IAOTRC, with decades of experience working with individuals navigating the messiness of complex trauma. When I share my experiences, I do so with the hope that they may be helpful to you as you work toward healing your life and managing your symptoms. The content I provide is for informational purposes only, intended to foster understanding, learning, and awareness around complex trauma. It is not a substitute for professional evaluation, diagnosis, or treatment. If you are in crisis, please reach out to the National Suicide Prevention Hotline by dialing 988, the Helpline at 211, or contact your local emergency services.