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5 WORST Foods for Dizziness, Vertigo, and Balance Problems (AVOID THEM) | Dr. Jon Saunders

Are you struggling with dizziness, vertigo, or balance issues? Your diet might be a contributing factor! In this video, Dr. Jon Saunders will discuss the 5 worst foods that can exacerbate these problems and should be avoided for better health, balance, and stability. Watch as Dr. Jon Saunders delves into the science behind why these foods are detrimental and discover healthier alternatives to support your journey towards better balance and well-being. #cervicogenicdizziness #dizziness #vertigo #balance ✅ SIGN UP for My Newsletter to receive all my exercise/video cheat sheets: https://eepurl.com/iFAT5k 📖TIME STAMPS: 0:00 Introduction 0:59 Food #1 to Avoid 2:06 Food #2 to Avoid 2:58 Food #3 to Avoid 5:03 Food #4 to Avoid 6:04 Food #5 to Avoid 7:16 The “How” to Avoid 8:02 Conclusion Support this channel: Amazon Associates Program will go to help maintain the quality of content on this channel. Check out our recommended products! ➡️https://www.amazon.ca/shop/dr.jonsaun... 🔔Please subscribe to our channel here: https://www.youtube.com/c/Chiropracti... 🖥️RELATED VIDEOS Anti-Inflammatory Diet and Supplements:    • Anti inflammatory Diet and Supplement...   Neck Dizziness Exercises:    • Neck Exercises for Dizziness | Neck D...   What are the Causes of Dizziness and Vertigo:    • 21 CAUSES of Dizziness and Vertigo | ...   DISCLAIMER: Always consult with your primary healthcare provider to determine if the contents of this video are appropriate for you. Some exercises/movements may be contraindicated for certain underlying spinal conditions such as degeneration, stenosis, disc bulge/herniation, instabilities, or other undiagnosed issues. 🌐Please visit our website at: https://www.chirofirst.ca Dr. Jon Saunders, B.Kin., D.C. Chiropractic on Eagle Newmarket, ON L3Y1K5 Tel: 905.953.1028 Clinic Hours: Monday 730 AM to 600 PM Tuesday 730 AM to 545 PM Wednesday 200 PM to 600 PM Thursday 730 AM to 545 PM 🧭DIRECTIONS: https://www.google.com/maps/dir//407+... Connect socially with Dr. Jon Saunders / Chiropractic on Eagle: Facebook:   / chiropracticoneagle   Office Instagram:   / chiropractic_on_eagle   Channel Disclaimer: The information provided is for educational purposes only and does not constitute medical, chiropractic, health, or other advice. No professional relationship exists by viewing/interacting with this content. Always consult with a healthcare provider regarding your health. The content may not cover all information regarding the subjects addressed and might be outdated. The creator/owner of this channel is not liable for any information provided. Graphics and animated content are from a Canva PRO membership.