Top 9 Secret Reasons For Knee Pain 3 Months Or More After Meniscus Surgery скачать в хорошем качестве

Top 9 Secret Reasons For Knee Pain 3 Months Or More After Meniscus Surgery

Meniscus surgery is usually done with the expectation that you’ll have a normal knee in a few short months after surgery. But it’s often the case that there’s still knee pain and swelling 3, 4,...even 6 to 12 months after having a meniscus repair or a menisectomy surgery done. What pain is normal after meniscus repair surgery? How do you know if this was a failed meniscus surgery? Why does my knee hurt worse after meniscus surgery? These questions swirl in your head when more time has gone by and you feel like you’re “behind schedule” when it comes to healing after your meniscus surgery. But there are MANY reasons you are still having pain and swelling in your knee. In this video, Dr. David explains the top 9 secret reasons for knee pain 3 months or more after meniscus surgery. In case you need crutches or a cane, here are some you can have delivered to you: 🩼Crutches (Amazon) - https://amzn.to/40u2klH 🧑‍🦯Cane (Amazon) - https://amzn.to/3KoolM6 Check out this video playlist for more help with meniscus problems: 🦵“Knee Meniscus Surgery Help”    • Knee Meniscus Surgery Help   🦵“Knee Pain Exercises, Stretches, Advice, & Tips”    • Knee Pain Exercises, Stretches, Advic...   00:00 Top 9 Secret Reasons For Knee Pain 3 Months Or More After Meniscus Surgery 00:46 Too Much Exercise 02:43 Putting Too Much Weight Through The Knee 03:59 Forcing Stretches 05:45 Not Drinking Enough Water 07:38 Relying On A Knee Brace 09:17 Quad Focused Exercises 10:55 Foot Muscles Haven’t Been Addressed 12:15 Not Doing Glute Exercises 13:08 Muscle Imbalance Hasn’t Been Addressed #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! http://courses.epmanualphysicaltherap... //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt     / elpasomanualpt     / elpasomanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.