How to cook Banga soup😍 A step by step guide скачать в хорошем качестве

How to cook Banga soup😍 A step by step guide

Beef: I used beef in this recipe, but you can use an assortment of meat of your choice, like tripe, cow leg, or any other beef part of your choice. Onion: An essential aromatic that boosts the flavor of the beans. You can use any variety – white, yellow, or red. Cameroon Pepper: This is used to add a bit of heat to the soup. You can use cayenne pepper or red chili flakes if you don’t have Cameroon pepper and if you want less heat. Seafood: Fresh Shrimp, crayfish, catfish, stockfish (dried cod), dry fish, and periwinkles. These are some seafood options that you can use. However, in this recipe, I used crayfish, stockfish, and dried fish. Palm-nut fruit concentrate: I used the canned version. However, you can use the fresh palm nut fruit if you have access to it. Banga spice: A mixture blend of Ataiko and Irugeje in a dry mill. Readily available in African stores. Banga spice leaves: Dried Fish: washed and soaked in hot water. Salt: Add salt and seasoning powder or seasoning cubes to taste. Water/stock: