30 Min Breathwork For More Motivation, Energy and Focus скачать в хорошем качестве

30 Min Breathwork For More Motivation, Energy and Focus

Courses, Guidance & Training: https://academy.kitarowaga.com/breath... Weekly tips and guidance on breathwork and mindfulness: https://kitarowaga.kit.com/7a28dc383d Enroll in my free Breathwork Transformation Course: https://kitarowaga.kit.com/15-day-bre... -- A little bit about myself: I'm Kitaro, a breathwork and mindfulness coach with a background as a Movement and former traditional Kung Fu instructor. If you like my vibe, please subscribe to this channel. -- Follow me on Socials:   / kitarowaga     / uctk2byjs9td2ynn_hxwnhlw   https://x.com/kitarowaga -- Timestamps (to save you some time): 00:00 Intro 01:00 Start Guided Breathwork -- Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel): https://academy.aliabdaal.com/a/21475... 🎥 Video gear: Camera: Sony a7S III: https://amzn.to/3vnSCUJ Lenses: Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO Sony 20mm F1.8 G: https://amzn.to/3oBNW9W ND-Filter: https://amzn.to/3NXnna8 External Mic: https://amzn.to/3NSPCbk 🎧 Music I get all my music from Epidemic Sound Epidemic Sound: https://bit.ly/3mMR4yX