Guided 30 Minute Box Breathing & Cyclic Sighing скачать в хорошем качестве

Guided 30 Minute Box Breathing & Cyclic Sighing

🫁 Join my Breathwork Library & Academy to truly master the power of breath: https://kitarowaga.com/kitaros-breath... ✅ Weekly tips on breathwork and mindfulness: https://kitarowaga.com/#weekly-newsle... 🚀 Start with my free 15-day breathwork course: https://kitarowaga.kit.com/15-day-bre... -- A little bit about myself: I'm Kitaro, a breathwork instructor, Movement practitioner, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel. -- Follow me on Socials:   / kitarowaga     / uctk2byjs9td2ynn_hxwnhlw   https://x.com/kitarowaga -- Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel): https://academy.aliabdaal.com/a/21475... 🎥 Video gear: Camera: Sony a7S III: https://amzn.to/3vnSCUJ Lenses: Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO Sony 20mm F1.8 G: https://amzn.to/3oBNW9W ND-Filter: https://amzn.to/3NXnna8 External Mic: https://amzn.to/3NSPCbk 🎧 Music I get all my music from Epidemic Sound Epidemic Sound: https://bit.ly/3mMR4yX