18 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home | FH скачать в хорошем качестве

18 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home | FH

Let’s move! 💦 This 18-Minute Full Body Cardio Workout is perfect for burning calories, boosting endurance, and getting your blood pumping — all from home! ⭐ Join the Fitness Heroes Facebook group for further community support! ⭐   / 216510737614636   👕 Shop for merch here! 👕 https://fitnessheroes.net 🎶 Music 🎶 0:00 Intro 0:38 With You Always - Lvly ft. Cleo Kelley 4:22 Can You Feel Me (Chez Remix) - Love Beans 7:18 Chapter 15 - Heyson 10:54 Rockstar - Basixx ft. G Curtis 14:06 Anywhere You Go - DJ Mayson 17:38 Drive and Get Down - Hallman ⚠️ DISCLAIMER ⚠️ You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.