BEANS STEW || HOW TO MAKE BEANS STEW || BEE'SKITCHEN скачать в хорошем качестве

BEANS STEW || HOW TO MAKE BEANS STEW || BEE'SKITCHEN

This beans stew is a traditional stew also known as Red red in Ghana. This stew can be paired with fried plantain, plain rice, or any side dish of choice. -------------------------------------------------------------------------------------------- INGREDIENTS: 3 Cups Black Eyed Beans (Soak overnight) 500g Diced Beef 1/2 Tsp White Pepper 1/2 Tsp Black Pepper 1/2 Tsp Smoked Paprika 1 Tsp Aromat Seasoning 1/2 Tsp Onion Salt 1/2 Tsp Garlic Granules Smoked Mackerel ( Tinned Mackerel can also be used) 2 Shallots 1 Small Onion 3 scotch Bonnets ( Use more or less) 6 Garlic Thumbsize Ginger 1 Tinned Chopped Tomatoes (Fresh can also be used) 10g Momone (Fermented Fish) Diced Onions 1 Tbsp Tomatoe Puree 1/2 Tsp Ground Coriander 1/2 Tsp Ground Cumin 1/2 Tsp Mixed Herbs 1/4 Tsp Badia Complete Seasoning 1 Tsp Adobo Seasoning 1 Maggi Cube Crayfish ---------------------------------------------------------------------------------------- Purchase cookware from TKMAXX ---------------------------------------------------------------------------------------- SUBSCRIBE:    / @beeskitchen1   ---------------------------------------------------------------------------------------- FOLLOW ME: Instagram -   / bee_kitchen_1   Facebook -   / beeskitchen-109185214167175u   ---------------------------------------------------------------------------------------- Music: Sunny Musician: iksonmusic