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Please hit that red SUBSCRIBE button! Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer Gluconeogenesis 101- You can Eat More Protein on Keto! (New Science)- Thomas DeLauer Questions that will be answered within this video: What is gluconeogenesis? What is the purpose of gluconeogenesis? Why is there concern about consuming too much protein on keto? Does too much protein really kick you out of keto? References https://care.diabetesjournals.org/con... https://www.frontiersin.org/articles/... https://www.sciencedirect.com/science... https://academic.oup.com/jcem/article... https://journals.physiology.org/doi/a... https://www.sciencedirect.com/topics/...