Emotional Isolation | If You Feel Alone (Even With People Around You) (15-Minute Comfort) скачать в хорошем качестве

Emotional Isolation | If You Feel Alone (Even With People Around You) (15-Minute Comfort)

Sometimes loneliness doesn’t look like being alone. It looks like being surrounded by people and still feeling unseen. This video is for anyone who feels emotionally isolated — even in relationships, even in conversations, even in rooms full of others. There’s nothing wrong with you. Emotional loneliness is real, and it doesn’t mean you’re broken or failing. If today feels quiet, heavy, or disconnected, let this video keep you company for a while. You don’t have to fix anything. You don’t have to be different. You’re allowed to be here exactly as you are. Chapters 00:00 Opening 01:42 Chapter 1: Emotional loneliness is real 05:13 Chapter 2: Start by connecting to yourself 08:49 Chapter 3: One small social action 12:13 Chapter 4: Reassurance