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In this video, I reveal seven of the most common goal setting mistakes and share several evidence-based recommendations so you can avoid them. 📘 Book Mentioned: Goals! by Brian Tracy (affiliate link) ➡️ Get my FREE Personal Goal Setting Guide here: https://drlisabrothers.com/freeguide This guide will help you set meaningful goals AND build the supports in your environment to keep the momentum strong. 🎯Daily Goal Review System Workshop: https://drlisabrothers.com/workshop 👋🏻 Hi, I’m Dr. Lisa Brothers. My mission is to help you leverage the science of behavior change to create alignment between your values, goals, and daily actions—one intentional shift at a time. 🔔 If you want more strategies on building habits, sustainable behavior change, and alignment, make sure to subscribe and turn on notifications so you never miss a video. ============================== Let's connect! ============================== Email: [email protected] Instagram: / drlisabrothers Facebook: / lisa.brothers.694181 Some of the links in this description are affiliate links. As an Amazon Associate, I earn from qualifying purchases. This helps support the channel at no additional cost to you — thank you for your support! #GoalSetting #Habits #Prioritization #PersonalDevelopment #TimeManagement #BehaviorChange