How to Find Time for Your Goals (Even with a Busy Schedule) скачать в хорошем качестве

How to Find Time for Your Goals (Even with a Busy Schedule)

How to Find Time to Prioritize Your Personal Goals (Without Neglecting Everything Else in Life) Struggling to make time for your personal goals when life already feels full? You’re not alone. In this video, I’ll share 4 proven practices that help you finally prioritize habits, routines, and meaningful goals consistently, without sacrificing family, career, or other responsibilities. What you’ll learn in this video: ✔️ The foundational practice of clarifying your values and priorities across different life areas ✔️ 5 powerful questions to act on your priorities ✔️ How aligning your commitments will free up time and energy ✔️ How to develop more realistic expectations so you stop feeling stressed, overwhelmed, and “behind” ➡️ Grab my free Prioritizing Personal Goals Implementation Guide here: https://drlisabrothers.com/personalgoals This guide will help you apply the exact practices from the video, troubleshoot when life throws you curveballs, and start building a life that feels aligned inside and out. 👋🏻 Hi, I’m Dr. Lisa Brothers. My mission is to help you leverage the science of behavior change to create alignment between your values, goals, and daily actions—one intentional shift at a time. 🔔 If you want more strategies on building habits, sustainable behavior change, and life alignment, make sure to subscribe and turn on notifications so you never miss a video. ============================== Let's connect! ============================== Email: [email protected] Instagram:   / drlisabrothers   Facebook:   / lisa.brothers.694181   #GoalSetting #Habits #Prioritization #PersonalDevelopment #TimeManagement #BehaviorChange