YOGA - Heaps of Joy - Gentle 40-Minute Yoga Class скачать в хорошем качестве

YOGA - Heaps of Joy - Gentle 40-Minute Yoga Class

This series will focus on creating joy while doing slow and gentle yoga. This is the second class in the series, where we will add heaps of joy to your day! This is a 40-minute gentle yoga flow designed to warm up the body. We will work on twists in low and high lunges, eventually making our way into standing 1/2 splits. This video series is being filmed at a spectacular yoga retreat center located in the South of Spain. Very close to a town called Antequera (Google it). This beautiful center also doubles as a yoga hotel where you can stay, take yoga classes, and meditation sessions, and get pampered with a massage. We highly encourage you to visit and come take a class or book your own retreats here! https://www.casalibelulaespana.com/ For more information and to sign up for our online live yoga classes or get private one-on-one yoga classes check out our website: https://www.flowintonature.com/ DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Flow Into Nature. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Flow Into Nature nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.