31 Kumi Jo: powerful and dynamic + easy and cool training method скачать в хорошем качестве

31 Kumi Jo: powerful and dynamic + easy and cool training method

The 31 Jo Kata is one of the basic Jo Katas in Aikido. Morihiro Saito Sensei learned the Jo during his 25 year service and tutelage under Morihei Ueshiba (Osensei). These 31 Jo No Kata can be practiced with a partner. When practiced with a partner the 31 Jo moves are known as ’31 Kumi Jo’. 00:00 Introduction 00:02 31 Jo Kata: normal speed 00:42 31 Jo Kata: step by step 02:05 Ending ▬ Music ▬▬▬▬▬▬▬▬▬▬▬▬ •SHW - Tsudzumi JAPAN 3 •http://shw.in/sozai/japan.php ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ In the Aikido Zentrum Basel channel you will find basic techniques of Aikido. We want to help you with step by step exercises for your weapon practice as well as for your Aikido practice. Furthermore we also upload tutorials for more advanced Aikidoka. Progressing step by step helps you to prevent injuries. In addition it developes your muscles, balance and flexibility in a healthy way. All content you find on this channel we teach in our classes at the dojo (studio). For more techniques you can look at our other videos. If you wanna train regularly you always can visit our dojo (studio) for a trial. Just inform us before to have a nice welcome. Training in a dojo makes it way easier to progress, because there is a teacher who will correct you. ▬ How to find us ? ▬▬▬▬▬▬▬▬▬▬▬▬ website: https://www.aikidozentrumbasel.ch/ Instagram: https://www.instagram.com/aikido_nora... Facebook:   / aikidozentrumbasel