Crucifix Back Take from Clock Choke | TEAM DOAN скачать в хорошем качестве

Crucifix Back Take from Clock Choke | TEAM DOAN

In this video, we explore an attacking sequence from the turtle position that connects the clock choke to a rolling crucifix back take. We begin by applying pressure for the clock choke as the opponent turtles and defends by dropping their face to the mat to square up to the attack. As they commit to this defense, we use a controlled roll over our shoulder, following their reaction to off-balance them. This rolling motion brings us into a crucifix position, where we can either finish the choke directly or continue the transition to secure the back. The sequence highlights the importance of chaining attacks together and using the opponent’s defensive responses to advance position while maintaining control. Subscribe & Follow Us: Instagram: @teamdoan -- https://www.teamdoan.com https://www.instagram.com/teamdoan/?h... -- Team Doan Fitness 470 Woodsmill Road | STE A Gainesville, GA 3056