Write SMART Goals (S.M.A.R.T. Goals) to Work Smarter not Harder скачать в хорошем качестве

Write SMART Goals (S.M.A.R.T. Goals) to Work Smarter not Harder

Write SMART Goals (S.M.A.R.T. Goals) for Success and Motivation Want to set goals that actually lead to success? In this video, we’ll break down the SMART goals (S.M.A.R.T. Goals) framework—Specific, Measurable, Achievable, Relevant, and Time-bound—to help you stay focused and motivated. Whether you’re looking to improve motivation and productivity, achieve personal growth, or hit your career milestones, SMART goal setting is the key to turning your dreams into success. Stick around to learn practical tips, real-life examples, and expert strategies for setting and achieving your goals effectively! The COMPASS curriculum is an emotional and mental wellness unit for middle and high school health teachers. Access it here: http://compasscurriculum.com More resources about SMART goals on the blog at https://jodiaman.com/blog/smart-goals-2/ 🦋 I’ve got lots for you! 🐉 Comment, subscribe, and start binging. 🐉 Tell me your goals: What do you want to accomplish? Your comments help build a supportive community. Subscribe and click the bell to stay updated on upcoming episodes! Jodi and her guests share trauma-informed mental health advice to educators, counselors, parents, and teens you won’t hear anywhere else. Chapters for Write SMART Goals (S.M.A.R.T. Goals) to Work Smarter not Harder 00:00 The SMART goal framework 00:21 S is for Specific 00:40 M is for Measurable 01:00 A is for Achievable 01:30 R is for Relevant 01:49 T is for Time-Bound 02:15 A SMART framework for success Ask Dr. Jodi: Weekly Live-Streamed Talk Show airing Mondays at 8 PM E. Dr. Jodi and her guests share trauma-informed mental health advice to heal your past, shift limiting beliefs, set strong limits, release what doesn’t serve you and finally, to help you and those you love FEEL BETTER. 🎥 Watch LIVE or get on the list to get reminders about the show, including the topic for the week, here: https://jodiaman.com/blog/understandi... 📱Or sign up for text updates by texting JODI to 8334583845, where you can send me private text messages! 📘 Get the Book: Anxiety, I'm So Done with You! https://amzn.to/2zudoHZ Contact Doctor Jodi: • Website: https://www.jodiaman.com • TikTok:   / doctorjodi   • YouTube:    / @doctorjodi   • Instagram:   / doctorjodiaman   About Dr. Jodi: Dr. Jodi has a deep understanding of the complexities of human pain and skills to relieve hearts and minds–fast! Her clients consistently report experiencing transformation in what has been stuck or misunderstood for decades within 1-3 sessions. Using her unique and varied training, rooted ethics, and 28 years of experience as a trauma-informed psychotherapist, Dr. Jodi guides sensitive souls in releasing what they don't want, strengthening their emotional bandwidth, and creating a happy, purposeful life. With her videos, courses, TedxWilmington talk, and award-winning books, she's supported over two million people. More about Dr. Jodi. “Ask Dr. Jodi” is live-streamed on YT every Monday at 8 PM E. Come LIVE and participate in the conversation! Sign up for text updates, where you can ask me your private questions: Text JODI to 8334583845. I hope this video, Write SMART Goals (S.M.A.R.T. Goals) for Success and Motivation provides guidance and hope. keywords: jodi aman, doctor jodi,j odi aman anxiety,j odi aman videos, parenting teens, generation z, anxiety in teenagers, anxiety in teens, emotional intelligence,s elf confidence, smart goals quick overview, goal setting, smart goals, set smart goals, setting smart goals,h ow to set goals, how to set goals in life, smart goal setting, how to set smart goals, morning routine,s elf improvement, lifelong learning, work life balance, personal growth, overcome procrastination, smart goals, S.M.A.R.T. goals, S.M.A.R.T., growth mindset, mindset, fixed mindset, how to have a growth mindset, teaching a growth mindset, motivation, decisions, agency, personal agency, Active Listening Skills, active listening, active listener, Validation, Healing, Connectedness, mental health, empath, empathic, jodi aman, doctor jodi,jodi aman anxiety, jodi aman videos, parenting, parenting teens, parenting teenagers, generation z, anxiety in teenagers, anxiety in teens, social anxiety in teenage girl, communication, teaching compassion, self confidence, listen to your gut, teen anxiety podcast, communicating, talking, listening, good ,listener, fyp, narcissist, breaking up, toxic relationships, listen to your body, meaning-making, understanding life, understand yourself, agency, ability, skills, life skills, courage, brave, be brave, how to be brave, courage, listening to your heart, action, power, control, control issues, empower, empowerment, personal power, covid, generation z, motivation, unmotivated, teen motivation, anxiety's lies, lying anxiety, anxiety, I'm So done with you!