The “JUGGERNAUT” Kettlebell Complex | Day 7! 🔥🔥 скачать в хорошем качестве

The “JUGGERNAUT” Kettlebell Complex | Day 7! 🔥🔥

#buildmuscleburnfat #kettlebell #fullbodyworkout Rest 3-5 between each complex! OR just do one complex and rest 2-3 minutes! Day 7 of the 7 day kettlebell complex challenge! This work out was all over the place. Got interrupted mid workout because of a fire call, and didn’t have time to do a recap at the end 👍🏾 Thanks for watching! Your comments and support means more to me than you know. Let’s lead the way to stronger humans again. My WORKOUT EBOOKS/ OVER 200+ Unconventional Workouts! • 68 Sandbag Workouts: https://edwinwoods.gumroad.com/l/GRIT... • 50 Kettlebell Workouts: https://edwinwoods.gumroad.com/l/Grit... • 6-Week Kettlebell Program: https://edwinwoods.gumroad.com/l/Rugg... • 46 Sandbag, Kettlebell, and Bodyweight Workouts: https://edwinwoods.gumroad.com/l/smnlh • 4-Week Sandbag Program: https://edwinwoods.gumroad.com/l/rugg... • 4-Week Kettlebell Conditioning Program: https://edwinwoods.gumroad.com/l/kett... • 30 Days of Burpees: https://edwinwoods.gumroad.com/l/30da... 📲 Instagram: https://instagram.com/ruggedfitnessli... . . . #ruggedfitnesslifestyle #kettlebellworkout #kettlebelltraining #functionaltraining #functionalworkout #sandbagworkout #bjjfitness #sandbagtraining #blackfitnessmotivation #unconventionaltraining #grit #firefighterfitness