HANDS FREE YOGA WORKOUT | WRIST FREE YOGA FLOW скачать в хорошем качестве

HANDS FREE YOGA WORKOUT | WRIST FREE YOGA FLOW

✨JOIN MY NEW MINDFUL MOVEMENT CLASSES: https://mymindfulmovement.co/ ☕️ Support the channel and “buy me a coffee”: https://www.buymeacoffee.com/wellwith... 🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA http://ekotexyoga.co.uk ✨ HANDS FREE YOGA WORKOUT | WRIST FREE YOGA FLOW This hands free yoga workout is perfect for anyone dealing with any wrist, elbow or shoulder injuries, but would still like to practise the physical side of yoga. In this 20min hands-free yoga class we test our balance, core and mobility! a 20min yoga workout is perfect to slot slot into a boring routine, but can be practised anytime of the day, but any level of yogi! Check out my hands-free yoga playlist here, for more wrist-free yoga practises:    • HANDS FREE YOGA   You can get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA http://ekotexyoga.co.uk?afmc=HMFYOGA&... THE CAMERA I USE: https://amzn.to/3eRew7G ** The Yoga mat I use: https://amzn.to/2GEQNqo ** ** Keep cup: https://amzn.to/2SIlqBT ** ** The coconut oil I use: http://amzn.to/2rG05zR ** --------------------------------------- Like & subscribe for more! ——————————————————— HMFYOGA - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Website: http://hmfyoga.com/ Instagram:   / hmfyoga   Facebook:   / hmfyoga   HANDS FREE YOGA WORKOUT | HMFYOGA HANDS FREE YOGA WORKOUT | WRIST FREE YOGA FLOW WRIST FREE YOGA NO HANDS YOGA #hmfyoga #handsfreeyoga #handsfreeyogaworkout #yogaworkout #handsfree #wristfreeyoga