2 Minute Energizing Yoga Flow in English, Spanish, French & Sanskrit 🤍 Sun Salutation B ☀️ скачать в хорошем качестве

2 Minute Energizing Yoga Flow in English, Spanish, French & Sanskrit 🤍 Sun Salutation B ☀️

Enjoy this short & sweet energizing 2-minute Sun Salutation B flow with pose cues in English, Spanish, French & Sanskrit ☀️🤍 Perfect for yoga beginners to learn the fundamental poses of the Sun B sequence, and perfect for yogis of all levels to deepen their yoga practice in multiple languages 🌎 Stay tuned for language-specific versions with breath cues included! 🧘‍♀️ Pose Sequence & Translations (English / Spanish / French / Sanskrit): Mountain / Montaña / Montagne / Tadasana Chair / Silla / Chaise / Utkatasana Standing Forward Fold / Pinza De Pie / Pince Debout / Uttanasana Half Lift / Media Pinza / Demi-Pince / Ardha Uttanasana Plank / Plancha / Planche / Phalakasana Low Plank / Plancha Baja / Planche Basse / Chaturanga Dandasana Upward-Facing Dog / Perro Boca Arriba / Chien Tête En Haut / Urdhva Mukha Svanasana Downward-Facing Dog / Perro Boca Abajo / Chien Tête En Bas / Adho Mukha Svanasana 3-Legged Dog (Right) / Perro De Tres Patas (Derecha) / Chien Á Trois Pattes (Droite) / Tri Pada Adho Mukha Svanasana Warrior I / Guerrero I / Guerrier I / Virabhadrasana I Plank / Plancha / Planche / Phalakasana Low Plank / Plancha Baja / Planche Basse / Chaturanga Dandasana Upward-Facing Dog / Perro Boca Arriba / Chien Tête En Haut / Urdhva Mukha Svanasana Downward-Facing Dog / Perro Boca Abajo / Chien Tête En Bas / Adho Mukha Svanasana 3-Legged Dog (Left) / Perro De Tres Patas (Izquierda) / Chien Á Trois Pattes (Gauche) / Tri Pada Adho Mukha Svanasana Warrior I / Guerrero I / Guerrier I / Virabhadrasana I Plank / Plancha / Planche / Phalakasana Low Plank / Plancha Baja / Planche Basse / Chaturanga Dandasana Upward-Facing Dog / Perro Boca Arriba / Chien Tête En Haut / Urdhva Mukha Svanasana Downward-Facing Dog / Perro Boca Abajo / Chien Tête En Bas / Adho Mukha Svanasana Standing Forward Fold / Pinza De Pie / Pince Debout / Uttanasana Half Lift / Media Pinza / Demi-Pince / Ardha Uttanasana Standing Forward Fold / Pinza De Pie / Pince Debout / Uttanasana Chair / Silla / Chaise / Utkatasana Mountain / Montaña / Montagne / Tadasana Explore more yoga & language fundamentals at heartfluent.com - coming soon ✨ Disclaimer: This content is for educational purposes only and is not medical advice. Participation is voluntary and at your own risk. To the fullest extent permitted by law, Heartfluent and Connie Peacock disclaim all liability for injuries or damages arising from use of this content.