Beginners Body Transformation | QnA w/ скачать в хорошем качестве

Beginners Body Transformation | QnA w/

Checkout MuscleBlaze.com | Use code: YASH30 Whey Protein: https://bit.ly/Isozeromango Pre Workout: https://bit.ly/greenapplepreworkout Creatine: https://bit.ly/creatinecreapro Fish Oil: https://bit.ly/mbfishoil1000 Multivitamin: https://bit.ly/bmultivitaminmb 🏋🏻Checkout 1RM ■ 1RM Lever Belt: https://bit.ly/powerliftingbelt1rm ▪1RM Knee Sleeve: https://bit.ly/camokneesleeve ▪1RM Wrist Support: https://bit.ly/wristsupportyash ■ Squat Rack: https://bit.ly/squatrackjk1000 🎥Video Team Manoj Smash:   / manojsmash   Uttam Kumar:   / alphauttam   Divyansh:   / divansh_007   In this video, "Beginner’s Body Transformation | QnA w/‪@ManojSmashvlogs‬", Yash Sharma will be doing a Question and Answer video (Q&A) where he will be answering many of your Questions and Doubts with @manojsmashhh who has recently done an epic transformation. He will talk about how a beginner can start their transformation with absolutely no knowledge! And he will be breaking down Manoj Transformation and many more questions!! ;) Yash Sharma will also be giving his Physique Update. So stay tuned. Workout In the Video: Close Grip Reverse Reverse Lat Pulldown: 4x12 T-Bar Rows: 3x8 (Heavy) Single Hand Cable Rows: 4x15 Pullups: 3x Failure Biceps Incline Dumbbell Curls: 3x12 Giant Set Barbell Curls Wide Grip: 3 x 10 Reps Medium Grip: 3 x 10 Reps Close Grip: 3 x 10 Reps Single Hand Hammer Curls: 4x15 (Heavy) Cable Cross Overs: 3x12 #qna #yashsharmafitness #transformation Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber. He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma's Body Transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.