Athletic Push Day Workout For Power | Explosive Push Strength And Power скачать в хорошем качестве

Athletic Push Day Workout For Power | Explosive Push Strength And Power

🔥Join our Online Community Workouts: https://marketplace.trainheroic.com/w... 🔥 Custom Online 1:1 Coaching: https://www.powerluxfitness.com/onlin... What's up guys! Today's video is an athletic push day workout for power! It's an explosive push strength and power workout that I have my athletes do who train this split. There is a lot of contrast training and complex training for upper body in here, as those are two of my favorite ways to train athletic strength and power development. We hit some different types of push movements and pressing movements, but the goal is to build power from our strength gains. This is a great workout for any athlete and for anyone who is wanting to train like an athlete. Enjoy, and get after it! 🌟WEBSITE: https://www.powerluxfitness.com/ 🌟 EXERCISE DATABASE: https://www.powerluxfitness.com/datab... 🌟APPAREL: https://www.powerluxfitness.com/apparel/ 🌟CUSTOM PROGRAMS: https://www.powerluxfitness.com/custo... 🌟PROGRAM PACKAGES: https://www.powerluxfitness.com/progr... 🌟INSTA: @powerlux_fitness 🌟TIKTOK: @powerluxfitness #AthleticPushDayWorkoutForPower #ExplosivePushStrengthAndPower #fitness Music Credit: ~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music) Video Link:    • Lazer - Amazer / Epic Trap, Workout, Gym​ ...