How to prevent and overcome setbacks due to sickness, injury, time off, etc. скачать в хорошем качестве

How to prevent and overcome setbacks due to sickness, injury, time off, etc.

My bestselling books have helped thousands of people build their best bodies ever. Will you be next? Click here to get started today: → http://geni.us/yourbestbodyever You can also find me on... Instagram:   / muscleforlifefitness   Facebook:   / muscleforlifefitness   Twitter:   / muscleforlife   And you can also find hundreds of free articles on building muscle, losing fat, and getting healthy on my blogs: → https://www.muscleforlife.com/ → https://legionathletics.com/blog/ --- In this podcast I talk about how to keep your immune system strong, how to prevent overtraining and injury, how to keep from losing motivation when you have to take time off, and more... ARTICLES RELATED TO THIS VIDEO: How to Stay in Shape When You’re Traveling: http://www.muscleforlife.com/how-to-s... How Training Frequency Can Help or Hurt Your Muscle Growth: http://www.muscleforlife.com/training... How Much Muscle Can You Build Naturally? http://www.muscleforlife.com/how-much... How to Boost Your Immune System and Beat Sickness Bugs: http://www.muscleforlife.com/boost-im... LEGION TRIUMPH: https://legionsupplements.com/product... “Muscle Memory” is Real and Here’s How It Works: http://www.muscleforlife.com/muscle-m... Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike... WORKOUT SUPPLEMENTS THAT REALLY WORK? https://legionsupplements.com/ MY WEBSITE: http://www.muscleforlife.com/ MY FACEBOOK:   / muscleforlifefitness   MY TWITTER:   / muscleforlife   MY INSTAGRAM:   / muscleforlifefitness