Lightheadedness: What is it? And How to Heal It | Seeking Balance International скачать в хорошем качестве

Lightheadedness: What is it? And How to Heal It | Seeking Balance International

Feeling light-headed? It’s more than just a passing sensation—it can be linked to vestibular conditions, tinnitus, anxiety, or even stress. Changes in our environment affect blood circulation, hormones, and brain function, influencing how we feel. Emotional and mental load play a huge role, as do our beliefs about healing. In this video, I explore what causes light-headedness, how emotions impact it, and what you can do to support your recovery. You don’t have to live with this forever—understanding your body is the first step. 00:00 Intro 00:10 Why You Feel Light-Headed 00:39 External Triggers & Their Effects 00:54 How Your Body Responds 02:29 Emotional & Mental Impact 03:28 Chronic Stress & Anxiety 03:46 The Role of Mental Load 04:59 A Spiritual Perspective 06:08 Finding Support & Healing 07:23 You Can Feel Better – 3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY: 👉 Download our FREE Gentle Relief Starter Kit: https://starterkit.securechkout.com/ 👉 Explore the Sensing Ground Program & Community: https://www.seekingbalance.com.au/sen... 👉 Start our full ROCK STEADY program for healing vertigo and tinnitus: https://www.seekingbalance.com.au/roc... – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use of neuroplasticity to heal chronic vertigo, dizziness or tinnitus. Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our...