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DIY Chicken Sausage – Healthy and Delicious | Easy Homemade Chicken Sausage | No Preservatives Chicken Sausages Recipe Ingredients: Small piece of onion 7-8 garlic cloves 1.5 inch ginger 300 grams boneless chicken (middle piece) 1 tsp coriander & cumin powder (dono mix) 1/4 tsp garam masala powder 1/2 tsp salt (as per taste) 3/4 tbsp tikka masala 2 tsp vinegar Few fresh coriander leaves (chopped) 2 tbsp oil Thread & cling wrap (for rolling) Instructions: Paste Preparation: Sabse pehle onion, garlic cloves aur ginger ko blend kar ke ek smooth paste bana lein. Side mein rakh dein. Chicken Mixture: Ab chopper mein boneless chicken daalein. Usmein: Coriander-cumin powder Garam masala Salt Tikka masala Vinegar Fresh coriander Onion-ginger-garlic paste 2 tbsp oil Sab kuch daal kar achi tarah chop kar lein jab tak smooth chicken paste ban jaye. Shaping the Sausages: Cling wrap lein, usmein thoda chicken paste daalein aur roll ki tarah tight wrap kar lein. Dono sides thread se bandh dein. Pura mixture is tarah se prepare kar lein. Boiling: Ek pot mein pani ubal lein aur sausages ko 10-12 minutes tak boil kar lein. Frying: Ek pan mein 1 tbsp oil garam karein aur sausages ko halka sa fry kar lein taake light golden ho jayein. Tips: Aap ye sausages freeze bhi kar sakte hain. Jab zarurat ho, nikaal kar directly fry kar lein. Perfect for lunchbox, quick snacks ya breakfast. Chicken sausages are a healthier, lighter alternative to traditional pork or beef sausages, without sacrificing flavor. Made from ground chicken blended with herbs, spices, and sometimes veggies, these sausages are juicy, protein-packed, and incredibly versatile. Whether grilled, pan-fried, or oven-baked, they can be customized to suit a variety of cuisines—Italian, Indian, Mediterranean, and more. Homemade chicken sausages are also free from preservatives and artificial fillers, making them a great choice for clean eating and meal prep. Perfect for breakfast, lunchboxes, or weeknight dinners, these sausages are a go-to for anyone looking for a flavorful yet healthy option." #HomemadeChickenSausage #ChickenSausageRecipe #HealthySausage #DIYChickenSausage #EasyChickenRecipe #HomemadeSausage #MealPrep #ProteinPacked #NoPreservatives #CleanEating #ProteinRecipe #LowCarbRecipe #DIYSausage #ChickenRecipes #KetoChicken #Whole30Recipes #HealthyMealIdeas #SimpleChickenRecipe #GlutenFreeSausage #HighProteinMeal #HomeCooking #QuickDinner #Foodie #LunchboxIdeas #SausageLunchbox #EasyLunchIdeas #MealPrepLunch #HealthyLunchbox #ChickenSausageRecipe #KidsLunchbox #LunchboxMealPrep #TiffinIdeas #SausageMeal #QuickLunchIdeas #LunchRecipes #PackedLunch #ProteinLunch #LunchboxInspo #HomemadeSausage #LunchOnTheGo #BentoBoxIdeas #HealthyTiffin #SausageRecipes Lunchbox ideas, sausage lunchbox, easy lunch ideas, meal prep lunch, healthy lunchbox, chicken sausage recipe, kids lunchbox, lunchbox meal prep, tiffin ideas, sausage meal, quick lunch ideas, lunch recipes, packed lunch, protein lunch, lunchbox inspo, homemade sausage, lunch on the go, bento box ideas, healthy tiffin, sausage recipes @foodiefood786 #foodiefood #foodiefood786