First Day Back | Station Tour, 5K Tempo Run, & Full Workout (Firefighter Hybrid Athlete Vlog) скачать в хорошем качестве

First Day Back | Station Tour, 5K Tempo Run, & Full Workout (Firefighter Hybrid Athlete Vlog)

First day back on shift after some time off — and we’re diving straight into the chaos. In this episode, I kick off Week 1 of my Chicago Marathon prep with a 5K tempo run, settle into a new fire station, and squeeze in a solid workout between calls. From firefighter life to hybrid athlete training, this vlog is all about balancing high performance with real-world responsibility. ______ 💻 Online Coaching: https://paulcoulsoncoaching.com 📸 Instagram: @paulcoulsoncoaching 💊 Supplements: Transparent Labs — use code: COULSON for a discount. ______ 👇 Drop a comment if you're prepping for a race, balancing shift life, or training through the chaos. ______ 🔥 Like, Subscribe & Share if this keeps you moving. #hybridathlete #firefighter #dayinthelife #marathon #transparentlabs Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...